History of National Relaxation Day
National Relaxation Day is celebrated annually on August 15. We thought an adult would have pitched the idea for this holiday, but it was actually Michigan-based Sean Moeller who thought of this day in 1985 when he was nine years old!
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NATIONAL RELAXATION DAY - August 15 - National Day Calendar
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National Relaxation Day on August 15th encourages us to slow down and unwind. It's a day to focus on taking care of ourselves and take a moment to relax.
National Relaxation Day. Take a deep breath and feel your muscles loosen as your mind drifts away to a peaceful oasis of tranquility and calm. ... Slow down…
1. Make the bed · 2. Listen to happy songs · 3. Move · 4. Take a bubble bath · 5. Pamper yourself · 6. Hydrate · 7. Write in a gratitude journal · 8. Clean your ...
Calming and relaxing music for your focus, study, relax, meditation, or healing music playlist. Create or invent your own. Mix with other artists' music. Or ...
Jan 3, 2015 · 1.Find a meditation class · 2.Take a hot shower · 3.Draw a bubble bath · 4.Talk about your stressors to someone positive · 5.Spend time with ...
Welcome. Welcome to International Relaxation Day which is held on the 15th August, 2023. A day to relax or choose to learn new relaxation techniques.
Aug 14, 2019 · Another idea for having a relaxing day is to have a bottomless cup of tea or coffee – in other words, endless and unlimited refills. Maybe it is ...