National Relaxation Day – August 15, 2024. U.S. ... Sometimes, you just have to stop and smell the roses. So, on August 15, we celebrate National Relaxation Day.

National Relaxation Day on August 15th encourages us to slow down and unwind. It's a day to focus on taking care of ourselves and take a moment to relax.

Natrol® Relax+™ Day Calm is a gummy supplement to soothe daily stress and tension, and promote feelings of calm.† They contain L-Theanine, 5-HTP, and Lemon Balm ...

National Relaxation Day. Take a deep breath and feel your muscles loosen as your mind drifts away to a peaceful oasis of tranquility and calm. ... Slow down…

This highly effective combination provides herbs: Bacopa Extract 30 mg & Mucuna pruriens 335 mg as well as the amino acids L-Tyrosine 125 mg, L-Theanine 150 mg, ...

Calming and relaxing music for your focus, study, relax, meditation, or healing music playlist. Create or invent your own. Mix with other artists' music. Or ...

Aug 14, 2019 · Another idea for having a relaxing day is to have a bottomless cup of tea or coffee – in other words, endless and unlimited refills. Maybe it is ...

Jan 3, 2015 · 1.Find a meditation class · 2.Take a hot shower · 3.Draw a bubble bath · 4.Talk about your stressors to someone positive · 5.Spend time with ...

1. Make the bed · 2. Listen to happy songs · 3. Move · 4. Take a bubble bath · 5. Pamper yourself · 6. Hydrate · 7. Write in a gratitude journal · 8. Clean your ...